Discover Your Ayurvedic Body Type in 5 Minutes
Take our comprehensive 25-question dosha assessment to uncover your birth constitution (Prakriti) and current state of imbalance (Vikriti). Finally understand why your body responds the way it does.
Trusted by thousands of wellness seekers worldwide
What is Prakriti?
Prakriti is your birth constitution — the unique combination of Vata, Pitta, and Kapha doshas you were born with. It determines your natural body type, personality traits, and inherent strengths.
Understanding your Prakriti is the foundation of Ayurvedic wellness. It reveals why certain foods, exercises, and routines work for you but not for others.
What is Vikriti?
Vikriti is your current state of imbalance — how your doshas have shifted from their natural balance due to diet, lifestyle, stress, seasons, and environment.
Knowing your Vikriti helps pinpoint exactly what's off and what adjustments will bring you back to balance. This is where personalized Ayurvedic guidance becomes truly powerful.
What the Quiz Covers
Our AI-powered assessment evaluates four key dimensions of your constitution across 25 carefully designed questions.
Physical Characteristics
Body frame, skin type, hair texture, and natural tendencies
Digestion Patterns
Appetite cycles, metabolism speed, and digestive comfort
Energy Levels
Daily energy rhythms, sleep quality, and stamina patterns
Mental Tendencies
Thinking style, emotional patterns, and stress responses
What You'll Receive
Your personalized results include actionable insights tailored to your unique constitution.