Wellness That Actually Works For Your Body
Shaanti is the first AI-powered Ayurvedic wellness platform. Discover if you're Vata, Pitta, or Kapha—then get personalized recommendations and products for diet, exercise, sleep, and lifestyle based on your unique body type.
No credit card required for assessment. Free trial available on monthly plans.
What is Shaanti?
Shaanti is an AI-powered Ayurvedic wellness platform that determines your dosha (Vata, Pitta, or Kapha) and provides personalized recommendations and products for diet, exercise, sleep, and lifestyle.
Unlike generic wellness apps that give everyone the same advice, Shaanti uses artificial intelligence to analyze your Ayurvedic constitution—whether you're Vata (air), Pitta (fire), or Kapha (earth)—and creates customized guidance for diet, daily routines, sleep protocols, and seasonal adjustments.
Our comprehensive dosha quiz evaluates your physical characteristics, digestion patterns, energy levels, and mental tendencies to determine both your birth constitution (prakriti) and current state of imbalance (vikriti), giving you guidance that works specifically for YOUR body.
Ayurvedic Quizzes
Discover personalized wellness insights with our Ayurvedic quizzes.
Why One-Size-Fits-All Wellness Doesn't Work
You've tried the routines everyone swears by. The 5am workouts. The green smoothies. The wellness trends that promise transformation.
But they don't work for you.
That's because your body has a unique constitutional blueprint. What energizes someone else might drain you. What heals them might throw you further out of balance.
The truth is simple: Personalized wellness isn't a luxury. It's the only kind that actually works.
Welcome to Shaanti
Your daily wellness guide, built around your unique Ayurvedic constitution.
Shaanti is a personalized wellness platform rooted in 5,000 years of Ayurvedic wisdom and powered by modern AI technology.
We help you discover your unique body type, then give you ongoing guidance for every wellness decision you make. From what to eat to how to move to when to rest.
No more trial and error. No more conflicting advice. Just personalized practices that actually work for your body.
How Shaanti Works
Personalized wellness in 5 connected steps
Discover Your Body Type
Shaanti's AI-powered dosha quiz evaluates your physical characteristics, digestion patterns, energy levels, and mental tendencies to determine both your birth constitution (prakriti) and current state of imbalance (vikriti). You'll finally understand why your body responds the way it does.
Understand Your Patterns
See why certain foods drain you while energizing others. Why you need more rest than some people and less than others. Why wellness advice that works for your friend doesn't work for you.
Get Personalized Practices
Receive weekly rituals, seasonal protocols, and wellness recommendations tailored to your constitution. No more guessing what will work.
Ask Anything
Wondering if that supplement is right for you? Curious if hot yoga will help or hurt? Ask our AI and get instant answers calibrated to your unique body type and current state.
Evolve With Your Body
Retake your assessment quarterly to track your progress and get updated guidance as your body and life change through seasons, stress, and transformation.
Everything You Get With Shaanti
Ancient Ayurvedic wisdom, modern AI technology, and ongoing support tailored to you.
Constitutional Assessment
What It Is:
Shaanti's AI-powered dosha quiz evaluates your physical characteristics, digestion patterns, energy levels, and mental tendencies to determine both your birth constitution (prakriti) and current state of imbalance (vikriti).
Why It Matters:
This is your personalized wellness blueprint. Everything else builds from here.
AI-Powered Guidance
What It Is:
Ask our AI any wellness question and get instant answers based on your unique constitution.
Why It Matters:
Stop spending hours researching whether something is right for you. Get personalized answers in seconds.
Weekly Personalized Rituals
What It Is:
Every week, receive practices specifically designed for your constitutional type and current state.
Why It Matters:
Consistency is what creates lasting change. We make it easy by telling you exactly what to do.
Seasonal Protocols
What It Is:
As the seasons change, so do your body's needs. Get updated guidance every season.
Why It Matters:
Your body responds to external rhythms. Seasonal adjustments keep you balanced year-round.
Monthly Wellness Manuals
What It Is:
Deep-dive guides on the core pillars of wellness: Feel Better, Eat Better, Move Better, Sleep Better, Self-Care.
Why It Matters:
Education empowers action. These manuals help you understand the "why" behind every recommendation.
Quarterly Reassessments
What It Is:
Retake your constitutional assessment every three months to track changes and get updated recommendations.
Why It Matters:
Your body evolves. Your wellness plan should too.
Choose Your Plan
Start with a 7-day free trial on monthly plans
Plan 1: Monthly
7-Day Free Trial- Complete constitutional assessment and body type discovery
- AI-powered guidance for any product or practice
- Weekly personalized rituals based on your unique constitution
- Seasonal rebalancing protocols
- Quarterly reassessments as you evolve
- Monthly deep-dive wellness manuals
- Expert-curated recommendations that actually work for you
Try free for 7 days. Card required. No charge until day 8. Cancel anytime.
Plan 2: Annual
2 months free
- Complete constitutional assessment and body type discovery
- AI-powered guidance for any product or practice
- Weekly personalized rituals based on your unique constitution
- Seasonal rebalancing protocols
- Quarterly reassessments as you evolve
- Monthly deep-dive wellness manuals
- Expert-curated recommendations that actually work for you
Pay once per year. Best value for committed wellness seekers.
Meet Your Shaanti Founders
Shaanti was co-created by Arjita Sethi & Anshul Dhawan.
Anshul Dhawan
Anshul Dhawan brings over 15 years of technology leadership experience, spanning roles as a software engineer, product leader, and technology executive. Since 2015, he has specialized in machine learning and artificial intelligence.
Anshul founded and built a venture capital-backed AI learning platform that transformed how children engage with education. Currently, he is channeling his passion for AI into the wellness sector through Shaanti.
Master's degree in Computer Science from USC (2010).
Arjita Sethi
Arjita is an Ayurvedic practitioner, Kundalini Yoga Teacher, and physical therapist turned serial entrepreneur.
After building a venture-backed startup in Silicon Valley and two successful bootstrapped businesses, Arjita and her partner found themselves burned out. They moved to the woods for 2.5 years and began their holistic wellness journey.
Now a certified Kundalini Yoga teacher and completing her Ayurveda practitioner training, Arjita helps busy professionals find joy and abundant health.
