This assessment provides educational content based on Ayurvedic principles. Not medical advice.
Arjita and Anshul - Shaanti Founders

Discover your Path to Lasting Well-being,
Purpose & Peace

Our Mission

Shaanti aims to empower individuals to achieve peace and balance through mind-body-spirit alignment. We blend ancient Ayurvedic and yoga principles with modern lifestyle tools to create sustainable healthy habits. Join our community to find balance, restore energy, and overcome life's challenges, all while avoiding burnout and living a fulfilling life.

Arjita and Anshul walking together
Arjita and Anshul relaxing at home

A Message From The Shaanti Founders

Hi, we are Arjita and Anshul. So glad you're here!

Arjita is a Physiotherapist and Ayurveda Coach + Yoga Teacher, and startup founder. My Nani (maternal grandmother) taught me Ayurveda, and meditation growing up in India when I was little but then I got into the startup hustle and forgot about that wisdom till 2019 when a huge episode of burnout hit me.

Since then, I have been retracing my steps and slowly returning to the Vedic wisdom I had in me all along. Now, I am a Kundalini Yoga teacher and Ayurveda Practitioner.

Anshul is a yoga practitioner and has worked in the Silicon Valley for the last 15 years building technology products. He got exposure to meditation at an early age from his mother while growing up in Delhi.

After climbing the corporate ladder, he found himself in need of a stress management technique that can be used anytime.

That's when he went back to meditation and breathwork to work effectively in high pressure environments. Now, I am combining both worlds and building byte sized rituals for yoga and meditation.

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We can't wait to connect with you!

Our Values

Be Brave

Being brave is admitting you want a higher quality of life and committing to achieving it.

Be Present

Embracing where you are today and how far you've already come in your lifelong journey.

Be Compassionate

With yourself and others. Everyone's path is different.

Be Consistent

It all starts with small incremental changes over a period of time. Real change comes from being consistent.

Be You

There is nothing wrong with you, you are enough, and you are worth it.

Join Us

Join us on your journey to help you achieve peace & balance in all areas of your life.