Discover your Path to Lasting Well-being, Purpose & Peace
Our Mission
Shaanti aims to empower individuals to achieve peace and balance through min-body-spirit alignment. We blend ancient Ayurvedic and yoga principles with modern lifestyle tools to create sustainable healthy habits. Join our community to find balance, restore energy, and overcome life’s challenges, all while avoiding burnout and living a fulfilling life. Join our newsletter....
Our Mission
Shaanti aims to empower individuals to achieve peace and balance through min-body-spirit alignment. We blend ancient Ayurvedic and yoga principles with modern lifestyle tools to create sustainable healthy habits. Join our community to find balance, restore energy, and overcome life’s challenges, all while avoiding burnout and living a fulfilling life. Join our newsletter....
A Message From The Shaanti Founders
Hi, we are Arjita and Anshul. So glad you’re here!
Arjita is a physical therapist, professor, and startup founder. My Nani (maternal grandmother) taught me Ayurveda, and meditation growing up in India when I was little but then I got into the startup hustle and forgot about that wisdom till 2019 when a huge episode of burnout hit me.
Since then, I have been retracing my steps and slowly returning to the Vedic wisdom I had in me all along. Now, I am a Kundalini Yoga teacher and Ayurveda Practitioner.
Anshul is a yoga practitioner and has worked in the silicon valley for the last 15 years building . He got exposure to meditation at an early age from his mother while growing up in Delhi.
After climbing the corporate ladder, he found himself in need of a stress management technique that can be used anytime.
That’s when he went back to meditation and breathwork to work effectively in high pressure environments. Now, I am combining both worlds and building byte sized rituals for yoga and meditation.
Take the quiz to find out your unique body type and receive personalized resources straight to your inbox to help you on your wellness journey.
We can’t wait to connect with you!
Our Values
Be Brave
Being brave is admitting you want a higher quality of life and committing to achieving it.
Be Present
Embracing where you are today and how far you’ve already come in your lifelong journey.
Be Compassionate
With yourself and others. Everyone’s path is different.
Be Consistent
Be Consistent It all starts with small incremental changes over a period of time. Real change comes from being consistent.
Be You
Be You There is nothing wrong with you, you are enough, and you are worth it.