Wellness That Actually Works for Your Body
Discover your unique Ayurvedic constitution and get AI-powered guidance for every wellness decision you make
No credit card required for assessment. Free trial available on monthly plans.
Wellness That Actually Works for Your Body
Discover your unique Ayurvedic constitution and get AI-powered guidance for every wellness decision you make
No credit card required for assessment. Free trial available on monthly plans.
Why One-Size-Fits-All Wellness Doesn't Work
You've tried the routines everyone swears by. The 5am workouts. The green smoothies. The wellness trends that promise transformation.
But they don't work for you.
That's because your body has a unique constitutional blueprint. What energizes someone else might drain you. What heals them might throw you further out of balance.
The truth is simple: Personalized wellness isn't a luxury. It's the only kind that actually works.
You’ve tried the routines everyone swears by. The 5am workouts. The green smoothies. The wellness trends that promise transformation.
But they don’t work for you.
That’s because your body has a unique constitutional blueprint. What energizes someone else might drain you. What heals them might throw you further out of balance.
The truth is simple: Personalized wellness isn’t a luxury. It’s the only kind that actually works.
Your daily wellness guide, built around your unique Ayurvedic constitution.
Welcome to Shaanti
Shaanti is a personalized wellness platform rooted in 5,000 years of Ayurvedic wisdom and powered by modern AI technology.
We help you discover your unique body type, then give you ongoing guidance for every wellness decision you make. From what to eat to how to move to when to rest.
No more trial and error. No more conflicting advice. Just personalized practices that actually work for your body.
Welcome to Shaanti
Your daily wellness guide, built around your unique Ayurvedic constitution.
Shaanti is a personalized wellness platform rooted in 5,000 years of Ayurvedic wisdom and powered by modern AI technology.
We help you discover your unique body type, then give you ongoing guidance for every wellness decision you make. From what to eat to how to move to when to rest.
No more trial and error. No more conflicting advice. Just personalized practices that actually work for your body.
Welcome to Shaanti
Your daily wellness guide, built around your unique Ayurvedic constitution.
Shaanti is a personalized wellness platform rooted in 5,000 years of Ayurvedic wisdom and powered by modern AI technology.
We help you discover your unique body type, then give you ongoing guidance for every wellness decision you make. From what to eat to how to move to when to rest.
No more trial and error. No more conflicting advice. Just personalized practices that actually work for your body.
How Shaanti Works
Personalized wellness in 5 connected steps
DISCOVER YOUR BODY TYPE
Take our comprehensive assessment to discover your Prakruti (natural constitution) and Vikruti (current imbalances). You'll finally understand why your body responds the way it does.
UNDERSTAND YOUR PATTERNS
See why certain foods drain you while energizing others. Why you need more rest than some people and less than others. Why wellness advice that works for your friend doesn't work for you.
GET PERSONALIZED PRACTICES
Receive weekly rituals, seasonal protocols, and wellness recommendations tailored to your constitution. No more guessing what will work.
ASK ANYTHING
Wondering if that supplement is right for you? Curious if hot yoga will help or hurt? Ask our AI and get instant answers calibrated to your unique body type and current state.
EVOLVE WITH YOUR BODY
Retake your assessment quarterly to track your progress and get updated guidance as your body and life change through seasons, stress, and transformation.
Ready to start your personalized wellness journey?
Everything You Get With Shaanti
Ancient Ayurvedic wisdom, modern AI technology, and ongoing support tailored to you.
CONSTITUTIONAL ASSESSMENT
What It Is:
Our comprehensive 25-question assessment reveals your Prakruti (natural constitution) and Vikruti (current imbalances).
Why It Matters:
This is your personalized wellness blueprint. Everything else builds from here.
What You Get:
Complete dosha breakdown, gap analysis, and initial recommendations tailored to your body type.
AI-POWERED GUIDANCE
What It Is:
Ask our AI any wellness question and get instant answers based on your unique constitution.
Why It Matters:
Stop spending hours researching whether something is right for you. Get personalized answers in seconds.
Example Questions:
- “Is this supplement right for my body type?”
- “Should I do hot yoga or restorative yoga?”
- “What should I eat when I’m feeling anxious?”
- “Is intermittent fasting good for my dosha?”
WEEKLY PERSONALIZED RITUALS
What It Is:
Every week, receive practices specifically designed for your constitutional type and current state.
Why It Matters:
Consistency is what creates lasting change. We make it easy by telling you exactly what to do.
What You Get:
- Dosha-specific meal ideas and recipes
- Movement practices that balance your energy
- Self-care rituals for your body type
- Sleep and rest recommendations
SEASONAL PROTOCOLS
What It Is:
As the seasons change, so do your body’s needs. Get updated guidance every season.
Why It Matters:
Your body responds to external rhythms. Seasonal adjustments keep you balanced year-round.
What You Get:
Quarterly protocols for food, movement, and lifestyle aligned with seasonal shifts.
MONTHLY WELLNESS MANUALS
What It Is:
Deep-dive guides on the core pillars of wellness: Feel Better, Eat Better, Move Better, Sleep Better, Self-Care.
Why It Matters:
Education empowers action. These manuals help you understand the “why” behind every recommendation.
What You Get:
Expert-curated content filtered through Ayurvedic wisdom, written for busy professionals.
QUARTERLY REASSESSMENTS
What It Is:
Retake your constitutional assessment every three months to track changes and get updated recommendations.
Why It Matters:
Your body evolves. Your wellness plan should too.
What You Get:
Progress tracking, updated imbalance analysis, and refined recommendations as you rebalance.
Choose Your Plan
Start with a 30-day free trial on monthly plans
PLAN 1: MONTHLY
30-Day Free Trial-
Complete constitutional assessment and body type discovery
-
AI-powered guidance for any product or practice
-
Weekly personalized rituals based on your unique constitution
-
Seasonal rebalancing protocols
-
Quarterly reassessments as you evolve
-
Monthly deep-dive wellness manuals
-
Expert-curated recommendations that actually work for you
PLAN 2: ANNUAL
Best Value - Save $60-
Complete constitutional assessment and body type discovery
-
AI-powered guidance for any product or practice
-
Weekly personalized rituals based on your unique constitution
-
Seasonal rebalancing protocols
-
Quarterly reassessments as you evolve
-
Monthly deep-dive wellness manuals
-
Expert-curated recommendations that actually work for you
Choose Your Plan
Start with a 30-day free trial on monthly plans
PLAN 1: MONTHLY
30-Day Free Trial-
Complete constitutional assessment and body type discovery
-
AI-powered guidance for any product or practice
-
Weekly personalized rituals based on your unique constitution
-
Seasonal rebalancing protocols
-
Quarterly reassessments as you evolve
-
Monthly deep-dive wellness manuals
-
Expert-curated recommendations that actually work for you
PLAN 2: ANNUAL
Best Value - Save $60-
Complete constitutional assessment and body type discovery
-
AI-powered guidance for any product or practice
-
Weekly personalized rituals based on your unique constitution
-
Seasonal rebalancing protocols
-
Quarterly reassessments as you evolve
-
Monthly deep-dive wellness manuals
-
Expert-curated recommendations that actually work for you
Meet Your Shaanti Founders
Shaanti was co-created by Arjita Sethi & Anshul Dhawan.
Anshul Dhawan brings over 15 years of technology leadership experience, spanning roles as a software engineer, product leader, and technology executive. Since 2015, he has specialized in machine learning and artificial intelligence, establishing himself as a forward-thinking innovator in the field.
Anshul founded and built a venture capital-backed AI learning platform that transformed how children engage with education by turning the real world into an interactive learning canvas. His entrepreneurial vision and technical expertise have consistently focused on making complex technologies accessible and meaningful.
Most recently, Anshul has immersed himself in exploring hundreds of AI tools across diverse industries and applications. This comprehensive research now forms the foundation of the Build with AI club’s core curriculum, where he shares practical insights on leveraging AI technologies effectively.
Currently, he is channeling his passion for AI into the wellness sector through Shaanti, an initiative dedicated to making the ancient wisdom of Ayurveda more accessible and understandable through modern technology.
Anshul holds a Master’s degree in Computer Science from the University of Southern California (2010), providing him with a strong technical foundation that underpins his innovative work at the intersection of technology, education, and wellness.
Meet Your Shaanti Founders
Shaanti was co-created by Arjita Sethi & Anshul Dhawan.
Anshul Dhawan brings over 15 years of technology leadership experience, spanning roles as a software engineer, product leader, and technology executive. Since 2015, he has specialized in machine learning and artificial intelligence, establishing himself as a forward-thinking innovator in the field.
Anshul founded and built a venture capital-backed AI learning platform that transformed how children engage with education by turning the real world into an interactive learning canvas. His entrepreneurial vision and technical expertise have consistently focused on making complex technologies accessible and meaningful.
Most recently, Anshul has immersed himself in exploring hundreds of AI tools across diverse industries and applications. This comprehensive research now forms the foundation of the Build with AI club’s core curriculum, where he shares practical insights on leveraging AI technologies effectively.
Currently, he is channeling his passion for AI into the wellness sector through Shaanti, an initiative dedicated to making the ancient wisdom of Ayurveda more accessible and understandable through modern technology.
Anshul holds a Master’s degree in Computer Science from the University of Southern California (2010), providing him with a strong technical foundation that underpins his innovative work at the intersection of technology, education, and wellness.
Arjita is a Physiotherapist and Ayurveda Coach + Yoga Teacher turned serial entrepreneur.
After building a venture-backed startup in Silicon Valley and two successful bootstrapped businesses, Arjita and her partner found themselves burned out. They moved to the woods for 2.5 years and began their holistic wellness journey.
Now a certified Kundalini Yoga teacher and completing her Ayurveda practitioner training at Deepak Chopra’s Center, Arjita helps busy professionals find joy and abundant health without sacrificing their ambitions.
Every recommendation on the Shaanti Platform is rooted in 5,000 years of Ayurvedic tradition and filtered through Arjita’s unique blend of clinical expertise and personal transformation.
Credentials:
- Bachelor of Physical Therapy
- Certification in Manual Therapy
- Anti-Doping Official, 2010 Commonwealth Games (Delhi, India)
- Master’s in Social Entrepreneurship
- 200-Hour Kundalini Yoga Teacher Certification
- In progress – Ayurveda Practitioner Certification, Deepak Chopra Center
Arjita is a Physiotherapist and Ayurveda Coach + Yoga Teacher turned serial entrepreneur.
After building a venture-backed startup in Silicon Valley and two successful bootstrapped businesses, Arjita and her partner found themselves burned out. They moved to the woods for 2.5 years and began their holistic wellness journey.
Now a certified Kundalini Yoga teacher and completing her Ayurveda practitioner training at Deepak Chopra’s Center, Arjita helps busy professionals find joy and abundant health without sacrificing their ambitions.
Every recommendation on the Shaanti Platform is rooted in 5,000 years of Ayurvedic tradition and filtered through Arjita’s unique blend of clinical expertise and personal transformation.
Credentials:
- Bachelor of Physical Therapy
- Certification in Manual Therapy
- Anti-Doping Official, 2010 Commonwealth Games (Delhi, India)
- Master’s in Social Entrepreneurship
- 200-Hour Kundalini Yoga Teacher Certification
- In progress – Ayurveda Practitioner Certification, Deepak Chopra Center
Is Shaanti Right for You?
Shaanti is designed for conscious, growth-oriented individuals who are ready to trade perfection for alignment.
You’re a great fit if:
You’ve tried wellness trends that didn’t stick and you’re ready for something personalized.
You feel disconnected from your body and want to understand it better.
You’re curious about Ayurveda but don’t know where to start.
You’re overwhelmed by conflicting wellness advice and want clarity.
You want sustainable practices, not quick fixes.
You value ancient wisdom but need it adapted for modern life.
You’re not a great fit if:
You’re looking for a quick fix or extreme transformation.
You want someone to tell you exactly what to do without understanding why.
You’re not open to personalized recommendations that might differ from popular trends.
Sound like you? Join us and discover what happens when wellness is built around your unique body.
The Shaanti Difference
We fill the white space between trendy wellness brands and overly clinical Ayurvedic resources.
Constitution-Based, Not Aesthetic-Based
Your wellness plan is built around your actual body type, not how you look or want to look.
AI-Powered Personalization
Get instant answers to any wellness question, calibrated to your unique constitution.
Accessible Ancient Wisdom
5,000 years of Ayurvedic tradition, made practical for modern life.
No Fear Tactics, No Overwhelm
A nurturing approach that meets you where you are and supports sustainable change.
Dual Credibility
Consumer wellness platform backed by Shaanti Research, our B2B certification arm for Ayurvedic brands and practitioners.
You Evolve, We Evolve
Quarterly reassessments mean your guidance changes as you change.
Ready to stop guessing and start understanding?
Join the movement toward personalized wellness that actually works for your unique body.
No credit card required for assessment. Free trial includes full platform access for 30 days.
Common Questions
Q: Do I need to know anything about Ayurveda to use Shaanti?
A: Not at all. We translate 5,000 years of Ayurvedic wisdom into practical, modern guidance. You’ll learn as you go, and everything is explained in clear, accessible language.
Q: How is this different from other wellness apps?
A: Most wellness apps give generic advice or track metrics. Shaanti gives you personalized guidance based on your unique constitutional type. What works for someone else might not work for you, and we account for that.
Q: What if I’ve never taken the body type assessment?
A: No problem. The assessment is included as the first step in your Shaanti membership. You’ll take it when you sign up, and your entire experience will be personalized from day one.
Q: What if I’ve already taken the assessment?
A: Perfect! Your results will inform everything you receive on the platform. You’ll get weekly rituals, AI guidance, and seasonal protocols all tailored to your specific body type.
Q: Can I cancel anytime?
A: Yes. If you’re on the monthly plan, you can cancel anytime. No long-term commitment required.
Q: Is this medical advice?
A: No. Shaanti provides educational content based on Ayurvedic principles. Always consult your healthcare provider for medical concerns.
Q: How much time does this require each week?
A: As much or as little as you want. Some people spend 10 minutes reading their weekly ritual and asking the AI a question or two. Others dive into the monthly manuals and build elaborate self-care routines. It adapts to your lifestyle.
Q: What’s the difference between the free assessment and the paid platform?
A: The free assessment gives you a snapshot of your body type and some initial recommendations. The paid platform gives you ongoing support: weekly rituals, AI guidance for any question, seasonal updates, quarterly reassessments, and deep-dive educational content.
Not Ready to Commit Yet?
We get it. You want to experience the value before subscribing.
Start with our free Body Type Assessment. You’ll discover your unique constitutional blueprint and get personalized recommendations sent to your inbox.
No credit card required. Takes 5 minutes.
Already took the assessment? Start your 30-day free trial above.